[3:30] What made Barbell Shrugged so successful? [7:43] The Rich Froning Effect [17:58] Explore your fears [22:10] Mike’s Character Building Marriage [28:00] Express gratitude for things you want [30:10] How to cope with someone you’re upset with [33:05] Meditation
Human Garage unwinding work, Your fascia stores EVERYTHING, Consciousness and the gut, Emotional releases and more. [3:25] Human Garage unwinding work [6:25] Your fascia stores EVERYTHING [15:20] What happens when something is out of alignment? [22:25] Consciousness and the