Podcast Breakdown – Easy-to-read, detailed podcast show notes.

Barbell Shrugged: Position, Movement, and Purpose with Carl Paoli #274

Free+Style book, Who is Carl Paoli, Expectations: Athlete vs. Coach, Finding purpose in movement, and more. [2:00] Free+Style Book [4:15] Who is Carl Paoli? [17:30] Expectations: Athlete vs. Coach [22:25] Meeting Ido Portal helped Carl find his calling [28:40] Finding

By Yoni Shechter September 14, 2017

The Bledsoe Show

The Bledsoe Show: Jöhg Ananda. Yoga: Bounded and Blindfolded #33

The meaning of Yoga, Sacred Savasana, how to live a full life, 17% of your time is going to be suffering, and more. [3:10] Jöhg Ananda — the origins of his name [5:10] The meaning of Yoga [13:35] Yoga poses were invented to get you breathing [17:20] Sacred Savasana [29:50]

By Yoni Shechter September 12, 2017

The Bledsoe Show

The Bledsoe Show: Marci Lock on Breaking Conformity and Behavioral Patterns #17

Live in your genius, you were born perfectly, from shit to shift, call me crazy, and more. [1:50] Live in your genius [7:17] I don’t know [10:00] You were born perfectly [11:38] Avoid limiting yourself or others [18:33] Non-negotiable date nights [22:25] Divorced

By Yoni Shechter July 6, 2017

Thrive Academy

Thrive Academy — Mike Bledsoe: Breathing Into Fear, Expanding Your Consciousness, Optimal Nutrition, and Trusting The Universe Has Your Back #12

[3:30] What made Barbell Shrugged so successful? [7:43] The Rich Froning Effect [17:58] Explore your fears [22:10] Mike’s Character Building Marriage [28:00] Express gratitude for things you want [30:10] How to cope with someone you’re upset with [33:05] Meditation

By Yoni Shechter June 28, 2017

The Bledsoe Show

The Bledsoe Show: Garry Lineham — Awakening Consciousness Through Body Alignment #26

Human Garage unwinding work, Your fascia stores EVERYTHING, Consciousness and the gut, Emotional releases and more. [3:25] Human Garage unwinding work [6:25] Your fascia stores EVERYTHING [15:20] What happens when something is out of alignment? [22:25] Consciousness and the

By Yoni Shechter May 16, 2017

The Bledsoe Show

The Bledsoe Show: Rachel Starr — Art and Elegance in Porn #19

The porn industry, stripping, BDSM, sex education, play parties, dick picks and more [3:23] Not the American norm [4:05] Squatting [6:13] How Rachel got into porn [33:00] First porn shooting experience [38:15] What’s the treatment for guys vs. girls in the porn industry?

By Yoni Shechter May 8, 2017

Inquiring Minds

Inquiring Minds : Dan Ariely — The Surprising Science of What Motivates Us #172

Motivation through gratitude, New Year’s resolutions, What-The-Hell effect, Quantified Self and more [3:16] New Year’s resolutions — What gets us motivated, and why do we quit our commitments [6:45] What-The-Hell effect [8:20] Should we reward process or outcome?

By Yoni Shechter May 4, 2017

The Bledsoe Show

The Bledsoe Show: Mansal Denton —Co-Founder Nootropedia on Nootropics #23

Nootropics, brain performance, psychedelics, microdosing, fasting, travel hacks and more [0:00] Who is Mansal Denton [2:27] Mansal’s background and focus [4:02] Psychedelics — microdosing and hefty dosing [5:53] What are Nootropics? [9:00] Adderall [13:15] How do you

By Yoni Shechter April 28, 2017

Lewis Howes The School of Greatness

Lewis Howes The School of Greatness: Tony Robbins #451

Investing tips, negative interest rates, how to become financially rich, the power of compounding , beautiful state vs. lousy state and more [0:33] Lewis introduces Tony [1:52] Tony’s Wealth Mastery program [2:41] Negative interest rates [5:58] Financially rich vs.

By Yoni Shechter April 25, 2017

Joe Rogan Experience

Joe Rogan Experience: Robb Wolf #935

Health and nutrition tips, ketogenic diet, gut microbiome, Zevia, coyotes in America, 120 lbs pitbulls and more [7:16] Everybody needs to figure out their own diet [8:46] Is there anything you can do to your gut biome to change your blood glucose profile? [10:12] Does

By Yoni Shechter April 21, 2017

Barbell Shrugged: Position, Movement, and Purpose with Carl Paoli #274

The Bledsoe Show: Jöhg Ananda. Yoga: Bounded and Blindfolded #33

The Bledsoe Show: Marci Lock on Breaking Conformity and Behavioral Patterns #17

Thrive Academy — Mike Bledsoe: Breathing Into Fear, Expanding Your Consciousness, Optimal Nutrition, and Trusting The Universe Has Your Back #12

Barbell Shrugged: Position, Movement, and Purpose with Carl Paoli #274

The Bledsoe Show: Jöhg Ananda. Yoga: Bounded and Blindfolded #33

The Bledsoe Show: Marci Lock on Breaking Conformity and Behavioral Patterns #17

Thrive Academy — Mike Bledsoe: Breathing Into Fear, Expanding Your Consciousness, Optimal Nutrition, and Trusting The Universe Has Your Back #12

The Bledsoe Show: Garry Lineham — Awakening Consciousness Through Body Alignment #26

The Bledsoe Show: Rachel Starr — Art and Elegance in Porn #19

Inquiring Minds : Dan Ariely — The Surprising Science of What Motivates Us #172

The Bledsoe Show: Mansal Denton —Co-Founder Nootropedia on Nootropics #23

Lewis Howes The School of Greatness: Tony Robbins #451

Joe Rogan Experience: Robb Wolf #935

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Barbell Shrugged: Position, Movement, and Purpose with Carl Paoli #274

The Bledsoe Show: Garry Lineham — Awakening Consciousness Through Body Alignment #26

Joe Rogan Experience: Robb Wolf #935

Lewis Howes The School of Greatness: Tony Robbins #451

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Popular Posts

Barbell Shrugged: Position, Movement, and Purpose with Carl Paoli #274

The Bledsoe Show: Garry Lineham — Awakening Consciousness Through Body Alignment #26

Joe Rogan Experience: Robb Wolf #935

Lewis Howes The School of Greatness: Tony Robbins #451

The Bledsoe Show: Rachel Starr — Art and Elegance in Porn #19

Inquiring Minds : Dan Ariely — The Surprising Science of What Motivates Us #172

Popular Posts

Barbell Shrugged: Position, Movement, and Purpose with Carl Paoli #274

The Bledsoe Show: Garry Lineham — Awakening Consciousness Through Body Alignment #26

Joe Rogan Experience: Robb Wolf #935

Instagram